Would you like to have some me time, clear your head, quiet your mind and destress? All in the comfort of your own home? Join my new FREE Learn To Meditate 7 day ecourse delivered daily to your inbox. You’ll receive a 2 to 5 minute guided video meditation every day and there’s a ‘Learn to Meditate’ Facebook support group where you can share your journey and ask questions.
To receive your 7 day meditation course sign up for my weekly holistic health newsletter here. You’ll receive your first meditation straight away. If you’re already a newsletter subscriber on this website you’ll have received an email on 19th June 2015. Click on the Facebook group link inside that email to activate your meditation course subscription and receive your first video to your inbox.
See you soon on the course with some serious stress busting meditation tools you can use anytime, anywhere.